Clinical Pilates can be done individually or in pairs or small groups (3-4 people)
All participants require an individual assessment first so that the program can be tailored to your specific needs.
Depending on your needs, you may require 2 or more individual sessions before a group may be suitable.
The standard session for individual pilates is 30 minutes, but 40 and 60 minute sessions are available on request.
Fees
initial consultation $70
30 minutes individual $65 buddy ( 2 people) $40 each
40 - 45 minutes individual $75
buddy (2 people) $50 each
class (3 or 4) 45 minutes $37 each ( or $180 for block of 6 prepaid)
60 minutes individual $120
buddy (2 people) $65 each
class (3 or 4) $45 each - ( at present this is only available to private groups )
For those with Private Health insurance with extras cover, a rebate can be claimed.
Pilates Classes
Classes are constantly being added so please contact us if your time of choice is not listed.
If you have a group of 3, you can start a private class of your own.
More days and times will be added according to need.
Your program is still individual even in the classes so you do not all have to be the same standard.
Mother baby classes available - babies or children welcome while Mum does pilates.
( 2 people required to start new class)
Mondays
1.30pm ( private class)
2.30pm class
5.15pm class
6.00pm class
Tuesdays
11.15am class
Thursdays
10.30am class
11.20am class
12.10pm class
Fridays
8.15am class
9.30 am class
11.15am class